Mindfulness to Remember That We Belong To Each Other

Mindfulness to Remember That We Belong To Each Other:

In this final session of this 3 part series, we'll review skills and techniques that we've learned along the way. We'll share with each other how we've utilized them to support is in our lives, and what have been our barriers. You might be surprised to hear your experience reflected back to you, through another's experience! We'll leave this series with the understanding that mindfulness practice is not to isolate us away from others, but to connect us deeper; reminding us that we belong to each other. No experience is needed, please come as you are.

Instructor Leslie Booker:

Booker brings her heart and wisdom to the intersection of Dharma, Embodied Wisdom, and Social Justice; an integration of ancient wisdom practices that support us in navigating our modern world. She shares her expertise nationally as a guest lecturer at conferences, universities, and Dharma centers, on expanding our vision around culturally responsive teaching, and changing the paradigm of self and community care.

Booker began sharing practice with vulnerable populations in 2005, and was a senior teacher and Director of Teacher Trainings with Lineage Project, where she worked with incarcerated and vulnerable youth for ten years. During this time, she also facilitated a mindfulness and cognitive-based therapy intervention on Riker's Island from 2009-2011, a partnership between New York University and the National Institute of Health.

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